CSIRO diet

DH and I are doing the CSIRO diet for our mutual encouragement. Amazing that now I can absorb my food I can't eat whatever I want anymore! Unfortunately I'm on the first table, which is only two treats a week. Saving them all up for Saturday (my birthday). So it's brekkie as normal, a piece of fruit for morning tea, one piece of bread with 100g fish or meat for lunch, fruit for afternoon tea and 200g meat and salad and one small carb serve for dinner. The hardest part so far is the hours before lunch and dinner.